The feature of Tae Kwon Do is it's distinctive and intense kicking, combined with quick hand movements and fluid body motions. With regular practice, it enhances physical fitness, flexibility, and cardiovascular-respiratory endurance. The martial art aims to strengthen both physical and mental well-being. With it's balance of hard work and discipline, along with the rewards of personal achievement, it develops confident, well-balanced individuals.
The tents are the foundation on which Tae Kwon Do is built. Every aspect of Tae Kwon Do aims to help individuals become better people, physically and mental, both personally
and in their communities.
Tae Kwon Do aims to achieve:
The Hwa Rang Do was a military, social, and educational organization of Korea.
The Hwa Rang Do organization followed five principles: